Wash your arms with cleaning soap and heat water for at the least 20 seconds earlier than and after handling meals. - Wash your fingers after handling raw meats, utilizing the rest room, or being round people who are unwell. - Wash chopping boards, dinnerware, silverware, and counters with warm, soapy water. - Wash fruit and vegetables, even if you’re going to peel them. Food poisoning symptoms - Uncooked meat, poultry, and fish should by no means share a plate with different foods.